I offer a warm, empathetic, and clear communication style to help you feel supported and understood from the very first session. As your therapist, my role is to walk alongside you- whether you’re navigating depression, trauma, anxiety, or a significant life transition-and help you move toward meaningful healing and change.

I hold a Master’s degree in Counselling and bring over 10 years of therapeutic experience to my work. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a Basic EMDR Trained Therapist.

Throughout my career, I have supported children, adolescents, women, couples, and families through a wide range of challenges, including complex trauma (with particular focus on medical trauma), grief and loss (such as infant or parental loss), high-conflict divorce, school-related concerns, parent coaching, interpersonal challenges, sexual identity, anxiety, and depression. I also work with couples seeking to strengthen communication and connection, as well as individual adults looking for a safe, grounded space to explore their emotional well-being.

My approach is trauma-informed, collaborative, and deeply compassionate- rooted in the belief that healing happens when we feel seen, supported, and empowered. I look forward to working with you both in-person and virtually! Contact me for more information through a free consultation or book a session.

I offer a warm, empathetic, and clear communication style to help you feel supported and understo... Read More